Online Hypnotherapy
$150Single session
One personalised one-to-one session with guided hypnotherapy tailored to you.
Book a Free ConsultationHypnotherapy · Mentorship · Workshops
Services
In person on Salt Spring Island or online via Zoom. Every journey begins with a free consultation and mini session.
Online & in-person hypnotherapy
Personalised one-to-one sessions focused on subconscious change.
Each session includes goal setting and guided hypnotherapy tailored to you.
Hypnotherapy is a practice. Meaningful results arise from daily engagement and a willingness to shift long-held perceptions. Over time you'll learn how to work with your mind, allowing change to unfold naturally, sustainably and in alignment with your goals.
Clinical hypnotherapy
Positive change in your thoughts, emotions and behaviours.
Read the overview →
Confidence & Self-Esteem
Quiet the inner critic and foster a positive self-image and self-empowerment.
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Stress & Worry
Go beyond managing symptoms and address the root cause of stress stored in the subconscious.
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Transforming Bad Habits
Rewire subconscious patterns and replace unwanted habits with life-enhancing behaviours.
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Athletes & Performance
Improve focus, boost confidence, and unlock your full academic, athletic, and professional potential.
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Fears & Phobias
Address and conquer specific fears like flying, heights or insects, and regain control.
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Weight Loss
Address the emotional and subconscious patterns beneath eating habits and motivation.
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Trouble Sleeping
Calm a busy mind and create the conditions for deeper, more restorative sleep.
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Smoking Cessation
Break free from cravings by changing your subconscious associations with smoking.
Learn moreMedical support hypnotherapy
Used only as an adjunct to conventional medical care, with your physician's consultation.
Not sure if your concern is listed? Medical support hypnotherapy can help with much more than the areas below.
Ask during your free consultation.
Read about medical support hypnotherapy →
Pregnancy & Birth
Support through conception, pregnancy and birth: manage stress, reduce discomfort and foster a positive mindset.
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Migraine & Headache Support
Break the cycle of debilitating head pain by learning to manage triggers and modify your body's pain response.
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Pain Management
Learn self-hypnosis techniques that turn down the volume on chronic pain and reclaim physical freedom.
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Autoimmune Support
Reduce stress, a major flare-up trigger, with deep relaxation and focused imagery that complements your medical care.
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Surgery Preparation
Calm your mind before surgery, reduce pre-operative stress and condition your body for an easier recovery.
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IBS Support
An evidence-based approach to the gut-brain connection that eases cramping and anxiety and restores digestive comfort.
Learn morePast Life Regression
A safe, guided exploration of how past life memories can benefit your current life situation.
In person on Salt Spring Island. Read about past life regression →
Sessions & packages
Packages are purchased after your free consultation, once we have confirmed the right fit.
Online Hypnotherapy
$4303-session package
Identify · Relax · Imagine · Elevate. Three personalised one-to-one sessions with take-home recordings and accelerator practices.
Valid for 3 months
Book a Free ConsultationBe the Muse
$3,0003-month 1:1 journey
Hypnosis and mentoring for creatives: 8 one-to-one sessions, past life regression, voice message support Monday to Friday, personalized hypnosis recordings and mentorship.
Valid for 3 months
Book a Free Consultation
Ready to begin?
Book a free 30-minute consultation and mini session. We will explore what is possible together, and you will receive a complimentary Relaxation Self-Hypnosis audio.